Service Description

Join Emily Ellenberger, Spiritual & transformational Guide, and Reiki Master Teacher, for a powerful somatic release experience designed to help you move stagnant energy, reconnect with yourself, and reset your mind, body, and spirit. July carries strong fire energy — the energy of movement, passion, expression, and transformation. But when stress, emotional overwhelm, overstimulation, or burnout build up in the body, it can leave you feeling restless, disconnected, emotionally reactive, drained, or unable to fully relax. This workshop is designed to help you safely move that energy through and out of the body so you can feel lighter, calmer, clearer, and more connected to yourself again. This is more than just learning… it’s a full-body energetic and emotional reset. ✨ During this workshop, you’ll experience and learn: 🔥 Somatic release exercises to move stored stress and stagnant energy through the body 🔥 EFT tapping to release emotional tension and overwhelm 🔥 Guided movement practices to awaken flow, confidence, and emotional freedom 🔥 Breathwork techniques to regulate the nervous system and restore balance 🔥 Grounding tools to help you feel safe, present, and centered in your body 🔥 Practices to help shift restless energy into clarity, peace, and aligned movement You’ll leave feeling lighter, more grounded, emotionally clear, and more connected to the version of yourself underneath the stress and survival mode. ❤️ Please bring water, a journal, and wear comfortable clothing you can move in!