Service Description

Reconnect with your inner calm and cultivate self-love through a soothing blend of guided meditation and sound healing. In this relaxing class, you’ll be invited to slow down, breathe deeply, and listen inward as gentle tones from crystal singing bowls and other healing instruments wash over you. Each session offers space to release stress, quiet the mind, and restore balance in body and spirit. No prior experience with meditation is needed—just bring an open heart and a willingness to unwind. Mats and blankets are provided, though you’re welcome to bring your own for extra comfort. Leave feeling refreshed, grounded, and more connected to yourself.